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Can I read The Active Woman's Health and Fitness Handbook on EtoBox?
The Active Woman's Health and Fitness Handbook by Swedan, Nadya is a book available to read on EtoBox.
What is The Active Woman's Health and Fitness Handbook about?
A comprehensive guide to health and fitness for active women answers helpful questions about the health risks associated with various exercise programs or sports, how to decide which workout program is appropriate, nutrition and supplements, body image and weight issues, injury prevention and recovery, and other important topics. Original.
- Author
- Swedan, Nadya
- Publisher
- TarcherPerigee
- Published
- 2003
- Language
- EN
- ISBN
- 9780399528927
- Subjects
- Medical, Medicine
- Updated
- 2026-03-24
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