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Physical Education Journey and Benefits by Emerald is a document available to read on EtoBox.

What is Physical Education Journey and Benefits about?

The document discusses the physical education experiences of Emerald Rahmajaya Kesuma. In high school, physical education classes focused on exercises, sports skills, and fitness tests. Now in university, the physical education program includes additional exercises and a longer class time. Sports have benefited their health by strengthening the immune system, helping maintain a healthy weight, and increasing muscle strength.

Author

Emerald

Language

EN