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What is Smartphone Addiction: 16 Harmful Effects about?

Smartphone addiction can have serious negative side effects such as withdrawal symptoms when not using the phone, increased anxiety and depression, disrupted sleep, and reduced attention span. Excessive smartphone use is also linked to back problems from hunching over the screen, nerve damage in the head and neck from poor posture, and lower physical fitness levels due to less exercise.

Author

Fransiska Atika

Language

EN