About this document
Resistance Tubing Impact on Baseball Swing by subkatie7 is a document available to read on EtoBox.
This study assessed the acute effects of a resistance tubing training device on youth baseball swing kinematics. Results showed no significant differences in center of mass over base of support or segmental velocities before and after using the device, suggesting it may serve as an appropriate warm-up tool without detrimental effects. The findings indicate that the resistance tubing training device can be a practical training aid for baseball hitters to enhance swing efficiency.
- Author
- subkatie7
- Language
- EN