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Rip It Up: The Radically New Approach to Changing Your Life [Paperback] Wiseman, Richard by Richard Wiseman is a self-help book available to read on EtoBox.

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1 volume ; 22 cm Rip up this book and unleash your hidden potential Most self-help books encourage you to think differently: to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Ripping up the rule book, psychologist Richard Wiseman presents a radical new insight into your body and brain: actions are the quickest, easiest and most powerful way to instantly change how you think and feel. Drawing on a dazzling array of scientific evidence, Professor Wiseman shows how this simple idea can be used to increase motivation, overcome depression, lose weight, stop smoking and even slow ageing

Who reads Rip It Up: The Radically New Approach to Changing Your Life [Paperback] Wiseman, Richard?

Author

Richard Wiseman

Publisher

Macmillan Publishers Limited

Published

2012

Language

EN

ISBN

9781447236856

Category

self-help

Subjects

Psychology, Social_sciences

Rating

3.87 / 5 (53 ratings)

Updated

2026-03-14