Can I read The Low-FODMAP Cookbook : 100 Delicious, Gut-Friendly Recipes for IBS and Other Digestive Disorders on EtoBox?

The Low-FODMAP Cookbook : 100 Delicious, Gut-Friendly Recipes for IBS and Other Digestive Disorders by Dianne Fastenow Benjamin is a health book available to read on EtoBox.

What is The Low-FODMAP Cookbook : 100 Delicious, Gut-Friendly Recipes for IBS and Other Digestive Disorders about?

"Learn to soothe your digestive difficulties with 100 delicious recipes from The Low-FODMAP Cookbook!FODMAPs are carbohydrates that are not properly absorbed in the small intestine by people with digestive difficulties such as IBS, Crohn's Disease, and Colitis. Once these carbohydrates reach the large intestine, they cause many uncomfortable symptoms such as gas, bloating, and pain. The forbidden list of foods is extensive, but The Low-FODMAP Cookbook combines both taste and nutrition to create delightful recipes. The book includes a low-FODMAP eating plan that explains in detail which foods are not allowed and why. These recipes for breakfast, lunch, dinner and snacks are so simple and delicious, they'll appeal to the whole family!"-- "The Low-FODMAP Cookbook is a collection of 100 recipes that exclude the types of carbohydrates that exacerbate the symptoms of those with digestive disorders such as IBS, Crohn's Disease, and Colitis"--

Who reads The Low-FODMAP Cookbook : 100 Delicious, Gut-Friendly Recipes for IBS and Other Digestive Disorders?

Author

Dianne Fastenow Benjamin

Publisher

Rockport Publishers

Published

2016

Language

EN

ISBN

9781592337149

Category

health

Subjects

Cooking, Home & Lifestyle, Medical

Rating

4.4 / 5 (307 ratings)

Updated

2026-03-14