Can I read Yoga on EtoBox?

Yoga by SUMAN is a document available to read on EtoBox.

What is Yoga about?

This review article evaluates the effectiveness of Yoga as an intervention for improving mental health, highlighting its role in enhancing emotional and physical well-being. Based on seven randomized control trials and experimental studies published between 2014 and 2024, the findings suggest that Yoga significantly improves various aspects of mental health, including stress reduction and emotional maturity. The article emphasizes Yoga

Author

SUMAN

Language

EN