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Michio Kushi : and Spiritual Deveopren by poprolly is a document available to read on EtoBox.

What is Michio Kushi : and Spiritual Deveopren about?

The Book of DO-IN by Michio Kushi focuses on exercises for physical and spiritual development, rooted in ancient traditions of the Far East. It aims to promote health, happiness, and a deeper understanding of the universe through the practice of DO-IN and a macrobiotic lifestyle. The book includes acknowledgments of various influences and teachings that contributed to its content, emphasizing the importance of self-adjustment and intuitive practices for personal growth.

Author

poprolly

Language

EN