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Light Therapies : a Complete Guide to the Healing Power of Light by Anadi Martel; Jacob Liberman is a book available to read on EtoBox.

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xvi, 368 pages : 23 cm "A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being Shares scientific research on how different wavelengths of light influence our cells, brain function, sleep patterns, and emotional stability Examines several forms of light therapy, including chromotherapy, heliotherapy, actinotherapy, and thermotherapy Explains how to use light and color therapy, maximize the benefits of sunlight, and avoid the health risks of new light sources such as compact fluorescents and LEDs Beginning with sun worship in prehistory and sunshine therapies in ancient Egypt, Greece, and India, light has long been associated with the sublime, the divine, and healing. Yet only recently have we begun to understand how different parts of the light spectrum, from infrared to ultraviolet, can affect our physical and psychological well-being. Covering the historic, scientific, and spiritual aspects of light and its role in energy medicine, Anadi Martel explores the vibrational nature of light and the interaction between light, biology, and consciousness. He demonstrates light's incredible effects on the physical,

Author

Anadi Martel; Jacob Liberman

Publisher

Inner Traditions International, Limited

Published

2018

Language

EN

ISBN

9781620557297

Subjects

Medical, Medicine