Can I read The Menopause Makeover : the Ultimate Guide to Taking Control of Your Health and Beauty During Menopause on EtoBox?

The Menopause Makeover : the Ultimate Guide to Taking Control of Your Health and Beauty During Menopause by Staness Jonekos is a health book available to read on EtoBox.

What is The Menopause Makeover : the Ultimate Guide to Taking Control of Your Health and Beauty During Menopause about?

You can feel like yourself again Hot flashes and sleepless nights? Feeling anxious and irritable? Frustrated with weight gain? It's time for a makeover--a menopause makeover! Based on the latest scientific research, and designed for both pre- and post-menopausal women, The Menopause Makeover is a proven, eight-step program to help you reclaim your health--and your life. -- Evaluate if hormone therapy is right for you. -- Beat belly bulge with The Menopause Makeover food pyramid and recipes. -- Tone up and trim down with The Menopause Makeover fitness formula. -- Boost your libido and learn to love intimacy again. -- Regain your vibrant, youthful glow with essential beauty tips. -- Manage stress and get off the mood-swing roller coaster. -- Stay motivated with self-assessments and tools to track your progress.

Who reads The Menopause Makeover : the Ultimate Guide to Taking Control of Your Health and Beauty During Menopause?

Author

Staness Jonekos

Publisher

Harlequin Enterprises ULC

Published

2012

Language

EN

ISBN

9781283668477

Category

health

Subjects

Medical, Fiction, Health & Fitness

Rating

3.6 / 5 (79 ratings)

Updated

2026-03-14