About this document
Applsci 15 11693 by M.hanif Rosyidi is a document available to read on EtoBox.
This study characterizes the profile of athletes participating in Hyrox© competitions, revealing a predominantly male demographic with significant prior experience in functional or endurance sports. The findings indicate that while athletes exhibit strong physical capacities, their recovery strategies are often insufficient, which may impact performance and increase injury risk. The research underscores the importance of structured recovery protocols to enhance performance and athlete longevity in hybrid ev
- Author
- M.hanif Rosyidi
- Language
- EN