Can I read Serious Cycling - 2nd Edition on EtoBox?

Serious Cycling - 2nd Edition by Edmund R. Burke; [foreword by Chris Carmichael] is a nonfiction available to read on EtoBox.

What is Serious Cycling - 2nd Edition about?

Ride faster and more efficiently with __Serious Cycling__. Exercise scientists have unearthed a wealth of information that cyclists can use to improve their performance. However, most cyclists have never had access to this great body of knowledge. Now you do. __Serious Cycling__ bridges the gap between scientific observation and cycling performance. It takes the latest scientific data on physiology, biomechanics, nutrition, injury prevention and recovery, and training, and translates it into practical applications that will have an immediate impact on your personal training program. Written by one of cycling's top experts, this book will help you build endurance, increase lactate threshold, and enhance cycling strength and power. Two-time U.S. Olympic team staff member Ed Burke has combined physiological training principles and real-world experiences to make __Serious Cycling__ the reference that no elite cyclist should be without. The training methods and techniques he presents are what the top cyclists use. You'll learn how to - use power meters and heart rate monitors to gauge what is happening in your body while you work out;- prevent injuries and illness, even during periods o

Who reads Serious Cycling - 2nd Edition?

Author

Edmund R. Burke; [foreword by Chris Carmichael]

Publisher

Human Kinetics

Published

2002

Language

EN

ISBN

9786612546464

Category

nonfiction

Subjects

Sports, Anthropology, Lifestyle

Rating

3.74 / 5 (64 ratings)

Updated

2026-03-14