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This document presents a synopsis for a PhD research proposal comparing the effects of plant-based diets (PBD) and omnivorous diets on inflammatory index, sleep quality, and cardiovascular health in working women/adults. It highlights the increasing burden of non-communicable diseases, particularly cardiovascular diseases, and emphasizes the potential health benefits of a healthy PBD. The study aims to provide evidence-based guidance for workplace wellness programs and dietary recommendations to mitigate he

Author

sanjay

Language

EN