About this document
Edvinas by Eddie Skyline is a document available to read on EtoBox.
The document contains the training program for Edvinas Ramanauskas, an 18 year old male with a mesomorphic body type. His goal is toning and his motivation level is high. The 4 day per week split routine focuses on different muscle groups each day and includes exercises such as squats, lunges, presses, rows, curls and abdominal exercises. Sets, reps and rest times are specified for each exercise.
- Author
- Eddie Skyline
- Language
- EN