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What is Seven Dimensions of Wellness Explained about?

Wellness involves pursuing balance across seven dimensions: physical, emotional, intellectual, social, spiritual, environmental, and occupational. Each dimension contributes to quality of life, though one may be more prominent at times. Neglecting any dimension for long periods can negatively impact overall health. Wellness encompasses behaviors, habits, and perspectives that support optimal functioning across these interrelated dimensions. Maintaining balance requires ongoing effort to make small, positive

Author

Cmc Ling

Language

EN