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Why am I still depressed? : recognizing and managing the ups and downs of bipolar II and soft bipolar disorder by Jim Phelps is a self-help book available to read on EtoBox.

What is Why am I still depressed? : recognizing and managing the ups and downs of bipolar II and soft bipolar disorder about?

Tried everything but still not feeling better? If your depression keeps coming back or is even getting worse, then you may be suffering from bipolar II or “soft” bipolar disorder. Commonly misdiagnosed, these mood disorders are characterized by recurring bouts of depression along with anxiety, irritability, mood swings, sleep problems, or intrusive thoughts. Why Am I Still Depressed? shows you how to identify if you have a nonmanic form of bipolar disorder and how to work with your doctor to safely and effectively treat it. Author James R. Phelps, M.D., gives you the latest tools and knowledge so you can: Understand the Mood Spectrum, a powerful new tool for diagnosis Know all your treatment options, including mood-stabilizing medications and research-tested psychotherapies Examine the potential hazards of taking antidepressant medications Manage your condition with exercise and lifestyle changes Help family and friends with this condition understand their diagnosis and find treatment

Who reads Why am I still depressed? : recognizing and managing the ups and downs of bipolar II and soft bipolar disorder?

Author

Jim Phelps

Publisher

McGraw-Hill School Education Group

Published

2006

Language

EN

ISBN

9780071462372

Category

self-help

Subjects

Business, Medical, Management

Rating

3.94 / 5 (185 ratings)

Updated

2026-03-13