Can I read Fit At Any Age: : It's Never Too Late on EtoBox?

Fit At Any Age: : It's Never Too Late by Niebergall, Susan is a health book available to read on EtoBox.

What is Fit At Any Age: : It's Never Too Late about?

Have you ever sat there and thought, it’s too late for me? It’s too late to lose fat. It’s too late to build muscle. If you have struggled to lose fat If you think it’s your metabolism that is keeping you from reaching your goals If you have tried everything, but nothing seems to work If you feel like it’s too late for you, Then this book is for you Susan Niebergall, owner of Susan Niebergall Fitness and Co-Coach in Syatt Fitness Inner Circle, has helped thousands of women and men lose fat, build muscle, and look and feel the best they have ever felt. It wasn’t too late for them and it’d definitely not too late for you. Susan tells her relatable story about her own weight struggles through the decades and how she was finally able to turn it all around well into her fifties. Susan shares: How she was a clean eater but still couldn’t lose weight How she learned that more is not better when it comes to exercise. How she overcame her misguided beliefs about the scale How losing weight seemed impossible as she aged, but it's really not How we are in total control of our situation no matter how old we are How we think affects everything How you can turn it all around and make progress re

Who reads Fit At Any Age: : It's Never Too Late?

Author

Niebergall, Susan

Publisher

Susan Niebergall Fitness

Published

2021

Language

EN

ISBN

9781736092316

Category

health

Subjects

Education

Rating

4.5 / 5 (536 ratings)

Updated

2026-03-14