Can I read Chicken Soup for the Soul : Making "Me Time" : 101 Stories About Self-care and Balance on EtoBox?

Chicken Soup for the Soul : Making "Me Time" : 101 Stories About Self-care and Balance by Amy Newmark [Amy Newmark] is a reference work available to read on EtoBox.

What is Chicken Soup for the Soul : Making "Me Time" : 101 Stories About Self-care and Balance about?

"Me time" is the cure for what ails you. You know you need it. Here's how to take care of yourself so that you can be the very best version of you! Do you ever say that you'll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list. Self-care and life balance are what we all neglect most. These 101 true stories from people who turned their lives around will show you how to take care of your physical and mental health. You'll be inspired by people who have taken back control of their lives and carved out that all-important "me time," whether that means exercising, reading, meditating, seeing friends, or communing with nature. Whatever your psyche needs is your form of "me time" and that's something that you deserve. There are many approaches, and at least one of them is bound to work for you. In these pages, you'll read about men and women who: Put an hour for themselves on their daily to-do lists Pursued long-delayed sports, hobbies, or volunteer work Discovered themselves through travel, fitness, or new careers Learned to ask for help instead of doing it all Started treat

Who reads Chicken Soup for the Soul : Making "Me Time" : 101 Stories About Self-care and Balance?

Author

Amy Newmark [Amy Newmark]

Publisher

Chicken Soup for the Soul Publishing, LLC

Published

2021

Language

EN

ISBN

9781611593143

Category

reference

Subjects

Psychology, Social_sciences

Rating

4.7 / 5 (249 ratings)

Updated

2026-03-14