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The American Heart Association low-fat, low-cholesterol cookbook : an essential guide for those concerned about their cholesterol level by Scott M Grundy; Mary Winston; American Heart Association is a cooking available to read on EtoBox.
What is The American Heart Association low-fat, low-cholesterol cookbook : an essential guide for those concerned about their cholesterol level about?
The nations most trusted authority on heart-healthy living presents the third edition of this bestselling cookbook, with updated health information and 50 all-new recipes. Eating well is essential to living well. Choosing nutritious food can be complicated, however, especially in a world of fad diets and conflicting health advice. Now in its latest edition, the American Heart Association Low-Fat, Low-Cholesterol Cookbook helps you sort through the confusion. With more than 200 easy-to-prepare dishes and accompanying nutritional analyses, this useful cookbook is the perfect tool for creating meals that are sensible, healthful, and absolutely delicious. It also explains how cholesterol affects the body, how good and bad cholesterol differ, and how you can use the latest science and nutritional information to meet your heart-health goals. Crab Spring Rolls with Peanut Dipping Sauce Stuffed Chile Peppers Lobster Bisque with Leeks and Shallots Warm Mushroom Salad Peppery Beef with Blue Cheese Sauce Spicy Lentil Curry Spinach and Black Bean Enchiladas Cardamom-Lemon Muffins Mocha Cheesecake
Who reads The American Heart Association low-fat, low-cholesterol cookbook : an essential guide for those concerned about their cholesterol level?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Scott M Grundy; Mary Winston; American Heart Association
- Publisher
- Clarkson Potter Publishers
- Published
- 2004
- Language
- EN
- ISBN
- 9781400098293
- Category
- cooking
- Subjects
- Medical, Fiction, Reference
- Rating
- 3.75 / 5 (36 ratings)
- Updated
- 2026-03-14
Other editions & translations
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