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What is Mindfulness Therapy Enhances Academic Grit about?

This study examined the effect of mindfulness-based cognitive therapy (MBCT) on improving academic grit in university students. Thirteen students with low academic grit scores participated in a 6-session MBCT group intervention. Results showed a significant improvement in overall academic grit scores and its dimensions of passion and perseverance from pre- to post-intervention. This pilot study provides preliminary evidence that MBCT may be an effective treatment for increasing academic grit, though a large

Author

m01.abousaleh

Language

EN