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Can I read Unsubscribe : How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done on EtoBox?

Unsubscribe : How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done by Glei, Jocelyn K. (Jocelyn Kendall), author is a self-help book available to read on EtoBox.

What is Unsubscribe : How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done about?

The average person checks email 77 times a day , sends and receives more than 122 email messages a day , and spends 28 percent or more of their workweek managing a constant influx of email. Even when were away from work, checking email is the most popular activity we engage in on our mobile devices, outranking even browsing the web or social networks. Email is an incredibly powerful and essential tool for doing our daily work, but it has become a near-constant source of frustration, anxiety, and distraction from our work. We have reached a tipping point where email overload is no longer a unique problemit is everyones problem. So how can we solve it? With Unsubscribe , Jocelyn K. Glei, founding editor of Behances 99U and author of Manage Your Day-to-Day shows readers how to repair their relationship with email, transforming it from a constant source of distraction into a productive tool again. She explains how and why email is so overwhelming and addicting, and lays out strategies for limiting the energy you spend on email by setting meaningful work goals, clarifying which people and messages truly matter, and creating a daily work routine that aligns with your natural creat

Who reads Unsubscribe : How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done?

It is typically read by readers building habits, skills, productivity or wellbeing.

Common subject areas: self-improvement, productivity, wellness.

Author
Glei, Jocelyn K. (Jocelyn Kendall), author
Publisher
Public Affairs
Published
2016
Language
EN
ISBN
9781610397292
Category
self-help
Subjects
Social Science, Fiction, Self Help
Rating
3.68 / 5 (190 ratings)
Updated
2026-03-14

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