About this document

Sitting Posture Asanas by mithran is a document available to read on EtoBox.

The document outlines various sitting asanas in yoga, including their names and some contact information for a yoga master. It lists poses such as Sugasanam, Padmasanam, and Vajrasanam among others. The content appears to be instructional in nature, aimed at teaching relaxation and meditation techniques through these asanas.

Author

mithran

Language

EN