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What is Benefits of Circus Therapy for Health about?

Circus therapy can improve physical and mental health through physical activity in a social setting focused on creative expression and play. Activities may include warm-up games, balance activities, acrobatics, and performances. These activities aim to improve skills like coordination, strength, problem-solving and self-esteem while fostering communication and social connections. Research also suggests activities like juggling can increase brain structure and function by promoting neuroplasticity.

Author

Alter Habitat

Language

EN