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The study investigates the relationship between the Running Readiness Scale (RRS) scores and the likelihood of lower extremity injuries in collegiate track and field and cross country athletes. Results show that athletes with RRS scores of 3 or lower are nearly five times more likely to sustain such injuries compared to those with scores of 4 or higher. The findings suggest that the RRS can be a useful clinical tool for identifying athletes at risk of injury during the season.

Author

xuyilinjsriss

Language

EN