About this document
Diabetes-Friendly 6-Minute Workout by MatiMaximilianoToloza is a document available to read on EtoBox.
This document provides a diabetes workout routine consisting of 3 rounds of 3 exercises performed for 30 seconds each with 30 second rests in between. The 12 total exercises target the whole body and are suitable for people with type 1 or 2 diabetes to perform 3-5 times per week. Safety disclaimers are also provided.
- Author
- MatiMaximilianoToloza
- Language
- EN