Can I read Total Fitness and Wellness on EtoBox?

Total Fitness and Wellness by Scott Kline Powers; Stephen L. Dodd is a book available to read on EtoBox.

What is Total Fitness and Wellness about?

Using an interactive approach for the evaluation of fitness levels and nutritional status, <i>Total Fitness and Wellness, Third Edition</i> teaches readers how to bring about lifestyle/behavior changes to achieve optimal fitness and wellness. Authors Scott Powers and Stephen Dodd, who have each taught for more than 20 years and won various teaching awards, bring their expertise in exercise physiology to this book. In addition to covering the primary concepts of physical fitness and wellness, the book provides a strong foundation in both exercise physiology and nutrition while addressing important issues such as exercise-related injuries, exercise and the environment, and exercise for special populations. For college instructors and students, or anyone interested in fitness and wellness, fitness concepts, or personal fitness.

Author

Scott Kline Powers; Stephen L. Dodd

Publisher

Benjamin-Cummings Publishing Company

Published

2003

Language

EN

ISBN

9780205340958

Subjects

Medical, Psychology, Medicine