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What is Yama and Niyama: Hindu Commandments Explained about?

The first five rules, called Yama, make up the moral code and relate to controlling negative tendencies through nonviolence, truthfulness, non-stealing, chastity, and non-possessiveness. The second five rules, called Niyama, make up the personal code and relate to purity and dedication through cleanliness, self-study, contentment, physical and mental purification, and self-surrender to God. Following these rules can lead one to harmony within and serve as a foundation for spiritual life, though perfection i

Author

Joy Bose

Language

EN