Opening book details…
Can I read Tactical Fitness - Workouts for the Heroes of Tomorrow on EtoBox?
Tactical Fitness - Workouts for the Heroes of Tomorrow by Stewart Smith, Specialec is a nonfiction available to read on EtoBox.
What is Tactical Fitness - Workouts for the Heroes of Tomorrow about?
Achieve the same gold-standard of fitness upheld by Special Ops with this unique strength and conditioning program created by a former Navy SEAL. A year-long day-by-day essential training and workout plan for the heroes of tomorrow—police officers, firefighters, soldiers, and others whose lifesaving jobs demand them to be in optimum physical condition. Over the past decade, Special Ops fitness has morphed into a new fitness genre—along with military, police, and firefighter fitness—called tactical fitness. Developed by a former Navy SEAL and built upon Special Ops fitness techniques, Tactical Fitness is designed to train you to perform to the rigorous physical training standards at the same level of excellence required of these Heroes of Tomorrow. At the core of this program is the Tactical Fitness Test which measures 12 standards for your physical capacity, including: cardiovascular conditioning, strength, muscle coordination, and stamina. Tactical fitness means having the skills needed to save lives and extend the limits of your endurance whether you are in the military, police, firefighting professions, or just an everyday hero. Designed for both men and women, Tactical Fit
Who reads Tactical Fitness - Workouts for the Heroes of Tomorrow?
It is typically read by self-directed learners exploring a subject in depth.
Common subject areas: history, science, philosophy, social sciences.
- Author
- Stewart Smith, Specialec
- Publisher
- Hatherleigh Press,u.s
- Published
- 2014
- Language
- EN
- ISBN
- 9781578265213
- Category
- nonfiction
- Subjects
- Sports, Health & Fitness, Medical