Can I read The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days on EtoBox?

The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days by J J Virgin; OverDrive, Inc is a health book available to read on EtoBox.

What is The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days about?

*Your fat is not your fault.*Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain-- *food intolerance.* A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.On *The Virgin Diet,* you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look an...

Who reads The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days?

Author

J J Virgin; OverDrive, Inc

Publisher

Torstar Corporation / Harlequin Enterprises Limited

Published

2012

Language

EN

ISBN

9781459249127

Category

health

Rating

3.71 / 5 (868 ratings)

Updated

2026-03-14