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Understanding Standard Drink Equivalents by Juan Nobizelli Zottele is a document available to read on EtoBox.
What is Understanding Standard Drink Equivalents about?
The document discusses standard drink amounts and provides guidelines for low-risk drinking. It states that a standard drink contains roughly the same amount of pure alcohol, whether it is a bottle of beer, a shot of spirits, or a glass of wine. It then provides recommendations that to stay low risk, men should have no more than 4 drinks on a single day and 14 drinks per week, while women should have no more than 3 drinks on a single day and 7 drinks per week. Exceeding these limits, even if just one time,
- Author
- Juan Nobizelli Zottele
- Language
- EN