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Can I read Caffeine Blues : Wake Up to the Hidden Dangers of America's #1 Drug on EtoBox?

Caffeine Blues : Wake Up to the Hidden Dangers of America's #1 Drug by Stephen Snehan Cherniske is a health book available to read on EtoBox.

What is Caffeine Blues : Wake Up to the Hidden Dangers of America's #1 Drug about?

Pulls together all the latest research & details the full scope of caffeine's detrimental effect on our physical, mental & emotional well being. THEY SAY Caffeine gives you energy... THEY SAY Caffeine gives you a lift... THEY SAY Caffeine sharpens your mind... DON'T BELIEVE THE JAVA JIVE! Nearly 80 percent of all Americans—even doctors and journalists—are hooked on caffeine, this country’s #1 addiction. A natural component of coffee, tea, and chocolate—and added to drugs, soft drinks, candy, and many other products, this powerful drug can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease, and certain types of cancer. Now for the first time, one of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. DISCOVER: * A step-by-step, clinically proven program that reduces your caffeine intake without the headaches, fatigue, and depression associated with withdrawal * Effective ways to boost your energy with a group of newly discovered nutrients, healthy beverages, better sleep, and high-energy ha

Who reads Caffeine Blues : Wake Up to the Hidden Dangers of America's #1 Drug?

It is typically read by readers building habits, skills, productivity or wellbeing.

Common subject areas: self-improvement, productivity, wellness.

Author
Stephen Snehan Cherniske
Publisher
Warner Books
Published
1998
Language
EN
ISBN
9780446551113
Category
health
Subjects
Self Help, Health & Fitness, Medical
Rating
3.88 / 5 (168 ratings)
Updated
2026-03-13

Other editions & translations

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