About this document
Noom Healthy Weight Program Overview by ScribdTranslations is a document available to read on EtoBox.
This document presents a health and healthy weight program called Noom. The program focuses on developing long-term healthy habits rather than strict diets. It offers a 16-week course to teach strategies on nutrition, physical activity, stress management, and other topics, with support from coaches and groups. It also introduces a color-coding system to classify foods based on their caloric density and nutritional value.
- Author
- ScribdTranslations
- Language
- EN