About this document
Shoulder Tendinitis Rehab Protocol by Tuna is a document available to read on EtoBox.
Shoulder tendinitis is a common overuse injury caused by repetitive overhead motions like those in swimming, baseball, and tennis. It occurs when the rotator cuff tendons in the shoulder become inflamed from overuse or impingement within the tight space of the shoulder joint. Symptoms include pain in the shoulder or radiating down the arm, especially with overhead motions. Treatment focuses on rest, ice, medications, and physical therapy exercises to strengthen the muscles and restore range of motion.
- Author
- Tuna
- Language
- EN