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This study examined the effects of a 2-week walking program on cardiovascular and metabolic parameters in 12 elderly women with hypertension. The walking program significantly reduced resting blood pressure and improved aerobic performance as measured by increased VO2max. It also accelerated the fall in heart rate and blood pressure during recovery from maximal exercise. However, the walking program did not alter serum cholesterol levels.

Author

Kinta D'kurchachi

Language

EN