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What is Sports Massage Benefits for Young Athletes about?

This document discusses a study on the efficacy of sports massage in high-performance children. It found that sports massage can help eliminate fatigue, prevent injuries, and allow for quick efforts without risk of accident. The study applied sports massage to 6 children out of 12 and found an absence of fatigue and delayed onset muscle soreness, relaxation, and maximum performance. The conclusion is that sports massage creates positive results for training in high-performance children by preventing injurie

Author

Anonymous QgvjGSD

Language

EN