Can I read Yoga As Medicine : The Yogic Prescription for Health and Healing on EtoBox?

Yoga As Medicine : The Yogic Prescription for Health and Healing by Yoga Journal; Timothy McCall is a health book available to read on EtoBox.

What is Yoga As Medicine : The Yogic Prescription for Health and Healing about?

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country's premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness Master the art of becoming more in tune with your body Communicate more effectively with your doctor Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walde

Who reads Yoga As Medicine : The Yogic Prescription for Health and Healing?

Author

Yoga Journal; Timothy McCall

Publisher

Bantam Books

Published

2007

Language

EN

ISBN

9781299169241

Category

health

Subjects

Body Mind & Spirit, Health & Fitness, Medical

Rating

4.14 / 5 (828 ratings)

Updated

2026-03-14