About this document
Nutrients 13 00745 With Cover by Vishal is a document available to read on EtoBox.
This review discusses the potential benefits of creatine supplementation for older adults, particularly in relation to sarcopenia, a condition characterized by age-related muscle loss. While research indicates that creatine, especially when combined with resistance training, may improve muscle and bone health in older adults, there is limited evidence regarding its efficacy for those with specific conditions like sarcopenic obesity or cachexia. The authors call for further studies to explore the effects of
- Author
- Vishal
- Language
- EN