About this document
Impact of Yoga on Women by DHRUVI KETAN CHHEDA is a document available to read on EtoBox.
The study investigates the impact of yogic practices and psychological training on the weightlifting performance of women athletes from Andhra University. Results indicate significant improvements in physiological and psychological variables, including stress and performance metrics, following a 12-week intervention. The findings suggest that integrating yoga into athletic training can enhance overall well-being and performance in sportspersons.
- Author
- DHRUVI KETAN CHHEDA
- Language
- EN