About this document
Kickboxing en Educación Física Sin Contacto by simon is a document available to read on EtoBox.
The document discusses kickboxing and its relationship to calories burned, physical exercise, and physical education. It states that martial arts like kickboxing can burn 700 calories per hour at a moderate pace. As an aerobic high-impact exercise, kickboxing helps get you in shape by burning calories and defining muscles. It also increases cardiovascular strength and endurance. The document further discusses how introducing kickboxing games without contact in primary school physical education can help chil
- Author
- simon
- Language
- EN