Can I read The Happy Sleeper : the Science-backed Guide to Helping Your Baby Get a Good Night's Sleep--newborn to School Age on EtoBox?

The Happy Sleeper : the Science-backed Guide to Helping Your Baby Get a Good Night's Sleep--newborn to School Age by Heather Turgeon MFT; Julie Wright MFT; Daniel J. Siegel is a nonfiction available to read on EtoBox.

What is The Happy Sleeper : the Science-backed Guide to Helping Your Baby Get a Good Night's Sleep--newborn to School Age about?

Many parents feel pressured to “train” babies and young children to sleep, but kids don’t need to be trained to sleep, they’re built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or “helicopter parent” at night—overshadowing their baby’s innate biological ability to sleep well. In The Happy Sleeper,  child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and young children develop the self-soothing skills they need to: •       Fall asleep independently •       Sleep through the night •       Take healthy naps •       Grow into natural, optimal sleep patterns for day and night The Happy Sleeper is a research-based guide to helping children do what comes naturally—sleep through the night. The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel , author of Parenting from the Inside Out and the New York Times bestseller Brainstorm.

Who reads The Happy Sleeper : the Science-backed Guide to Helping Your Baby Get a Good Night's Sleep--newborn to School Age?

Author

Heather Turgeon MFT; Julie Wright MFT; Daniel J. Siegel

Publisher

Penguin Publishing Group

Published

2014

Language

EN

ISBN

9780399166020

Category

nonfiction

Subjects

Family & Relationships, Home & Lifestyle, Psychology

Rating

4.1 / 5 (273 ratings)

Updated

2026-03-14