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What is Lavender Aroma and Imagery for Insomnia about?

This document analyzes the effects of lavender aroma and guided imagery on insomnia in elderly people. It finds that lavender aroma and guided imagery significantly reduced insomnia, while the control group saw no significant effect. Non-pharmacological treatments like aromatherapy and guided imagery that use lavender are effective for improving sleep quality in elderly patients.

Author

Grenda Aprilyawan

Language

EN