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What is Building a Resilient Self: Mind Mastery about?

This document discusses the need to educate the "Self" beyond the acquisition of knowledge about the external world. It argues that education should teach mechanisms for the formation of the "Self" as the manager of the mind, capable of managing emotions and thoughts in a healthy way. It points out that failures in this education of the "Self" are related to mental health problems and low quality of life in many people, despite intellectual or professional success.

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ScribdTranslations

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EN