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Petrissage Massage Enhances Recovery by JGRBBKDVR is a document available to read on EtoBox.
Petrissage massage was applied between two bouts of intensive cycling exercise in 11 female athletes to study its effects on recovery. Petrissage had no effect on blood lactate levels but improved recovery of muscle stiffness and perceived lower limb fatigue compared to no massage. This led to enhanced exercise performance in the second bout with petrissage compared to without. Petrissage massage thus improved cycling performance independent of blood lactate, but in correlation with improved recovery from m
- Author
- JGRBBKDVR
- Language
- EN