Can I read Healthy Aging for Dummies,Agin, Brent,For Dummies [Imprint];John Wiley & Sons, Incorporated on EtoBox?

Healthy Aging for Dummies,Agin, Brent,For Dummies [Imprint];John Wiley & Sons, Incorporated by Agin, Brent; Perkins, Sharon is a book available to read on EtoBox.

What is Healthy Aging for Dummies,Agin, Brent,For Dummies [Imprint];John Wiley & Sons, Incorporated about?

<p><P>Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. <P> People are becoming increasingly knowledgeable about managing their health as they age. <i>Healthy Aging For Dummies</i> explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they&#8217;re getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.</p>

Author

Agin, Brent; Perkins, Sharon

Publisher

Hoboken, NJ: Wiley Pub.

Published

2008

Language

EN

ISBN

9780470292594

Subjects

Health & Fitness, Medical, Lifestyle