Can I read The Mindfulness Colouring Book : Anti-stress Art Therapy for Busy People on EtoBox?

The Mindfulness Colouring Book : Anti-stress Art Therapy for Busy People by Farrarons, Emma is a art available to read on EtoBox.

What is The Mindfulness Colouring Book : Anti-stress Art Therapy for Busy People about?

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Who reads The Mindfulness Colouring Book : Anti-stress Art Therapy for Busy People?

Author

Farrarons, Emma

Publisher

Pan Macmillan

Published

2015

Language

EN

ISBN

9780752265629

Category

art

Subjects

Medical, Fiction, Reference

Rating

4.01 / 5 (203 ratings)

Updated

2026-03-14