Can I read The Whole 9 Months : a Week-by-week Pregnancy Nutritional Guide with Recipes for a Healthy Start on EtoBox?

The Whole 9 Months : a Week-by-week Pregnancy Nutritional Guide with Recipes for a Healthy Start by Jennifer Lang, MD, with recipes by Dana Angelo White, MS, RD, ATC is a nonfiction available to read on EtoBox.

What is The Whole 9 Months : a Week-by-week Pregnancy Nutritional Guide with Recipes for a Healthy Start about?

"I'm thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness."--JESSICA ALBA, co-founder of The Honest Company Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you're eating for two--but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you'll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains: Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free options--with helpful hints on how to customize each recipe to suit your cravings Handy Tricks: helping you to ha

Who reads The Whole 9 Months : a Week-by-week Pregnancy Nutritional Guide with Recipes for a Healthy Start?

Author

Jennifer Lang, MD, with recipes by Dana Angelo White, MS, RD, ATC

Publisher

Arcas Publishing

Published

2016

Language

EN

ISBN

9781943451494

Category

nonfiction

Subjects

Health & Fitness, Cooking, Medical