About this document
Self-Hypnosis: A Practical Guide by physicallen1791 is a document available to read on EtoBox.
This document provides an introduction to a book on self-hypnosis. It discusses that self-hypnosis is when an individual puts themselves into a hypnotic state of heightened suggestibility. It notes that most experts believe around 90% of people can achieve self-hypnosis with practice. The introduction recommends self-hypnosis as an effective adjunct to therapy that can help improve physical and emotional well-being. It encourages readers to use the step-by-step instructions in the book to learn self-hypnosi
- Author
- physicallen1791
- Language
- EN