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Elsevier has established a COVID-19 resource center providing free access to research on the virus, allowing unrestricted reuse and analysis of this content. A study conducted at the University of Oxford found that an eight-week online mindfulness program significantly reduced anxiety symptoms among students during the pandemic, although it did not have a significant effect on depression. The findings suggest that mindfulness interventions may be beneficial for improving mental health in university students
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- whshaldhhb0
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- EN