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Barefoot Vs Shod Running in Females by Drashti Kariya is a document available to read on EtoBox.
The study examines the effects of barefoot versus shod running on the running economy of female distance runners. Results indicate a statistically significant improvement in running economy when running barefoot compared to traditional running shoes, although other physiological and biomechanical variables were not significant. Further research is suggested to explore the implications of these findings on distance race performance.
- Author
- Drashti Kariya
- Language
- EN