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What is Cantaloupe: Nutritional Benefits Overview about?

Cantaloupe is a fruit-producing plant that grows like a bush up to 10 meters long. It has a bright orange skin with green spots and soft, textured flesh inside containing seeds. Cantaloupe is shaped like a pumpkin and remains fresh for up to a week after harvesting. It is low in calories and fat but high in nutrients like vitamin C, vitamin A, potassium, and fiber.

Author

nia nur khasanah

Language

EN